Cherish our beautiful surroundings and serene space. Share our journey of movement, learning, and transformation. Find the commitment to your body, through Pilates and Yoga. Still your mind... Move your body... Stir your soul

Pilates Studios

Fitness through intelligence

Pilates Studios

For over twenty years Katya Kinski Pilates Studio has been taking pride in providing a Pilates experience of the highest quality, teaching methodically, carefully and with great attention to detail. We will be happy to liaise with your doctor, physiotherapist, chiropractor, biokineticist, nutritionist or sports trainer to ensure that your goals are achieved safely and effectively. We believe in a holistic and positive approach. Regardless of your age or fitness level, we tailor your workout to meet your personal abilities and requirements.

Pilates Studios

Pilates is the thinking person’s exercise, with a focus on strengthening and lengthening of muscles. Great emphasis is placed on abdominal core stability and correct posture.

Pilates Studios

Pilates and yoga based classes

Pilates Studios

Holistic fitness and wellness services offering STAR (stress, trauma, anxiety release) sessions; STAR Pilates classes, Lay Counselling, Clinical Massage Therapy, HIIT indoor boot camp

Pilates Studios

Enhance your strength and flexibility and increase your energy levels with a warm, welcoming one-one-one Pilates class - enjoy the feeling of rejuvenation and a relaxed mind while toning and stretching your body. Classes are Beginner adequate and we do offer more intense classes for fitter, stronger people. A perfect form of low-impact exercise for people who are especially older, and who suffer from chronic pains and spine stiffness. We only focus on personalised one-on-one classes or two people sharing (duet class) .

Beauty Salons, Pilates Studios

A unique pilates studio owned by twin sisters from Bloemfontein in a tranquil environment. Drop in classes, no contracts.

Health Studios & Gymnasiums, Pilates Studios

Pilates & Gyrotonic exercise studio in Faerie Glen Pretoria.

Pilates Studios

Naturally Pilates - Individual, Duet & Group classes available - Phone or email for more information

Pilates Studios

A Pilates / rehabilitation Studio offering the full range of Pilates on equipment including mat work. Rehabilitation of injuries pre post operative rehabilitation. Sports injuries. Low muscle tone. Sports massage. Strengthening of core, flexibility, mobility. Pregnancy safe. Kids classes. Stress release stretch & massage.

Pilates Studios

Centurion Pilates T / A Core Connection you will learn about stabilising, stretching and strengthening the body from within, using the principles of Joseph Pilates (founder of the technique) . "With a passion for those with injuries" These priciples are as follows: Awareness, Balance, Breath, Centring, Control, Concentration, Efficiency of movement, Flow, Harmony, Quality and precisionThrough the regular execution of the Pilates exercises, one strives to achieve these principles for all functional body movements.

Pilates Studios

Private and group pilates sessions

Pilates Studios

Physiotherapists based in Polokwane. We believe in quality care and improving lives.

Physiotherapists, Pilates Studios

Pilates in Bryanston. Personalised STOTT Pilates Matwork and Reformer Classes

Pilates Studios