Body Stress Release is a complementary health technique pioneered in South Africa by Ewald and Gail Meggersee. This gentle technique assists the body in its own healing process and brings effective relief from many forms of tension, pain and discomfort caused by the build-up of stress in the body.

Sharon Stobbia has a proven track record of using brain-based coaching tools and modules of energy psychology to support women towards more fulfilled lives where they experience greater confidence, happiness success and fulfillment. . She is an avid blogger and her perspectives have been published in the WATT NOW and GET IT Magazines. She host workshops and has co-presented the Woman2Woman conferences. Her signature programmes are - #Go4Joy and Dress for Success

Kinesiology is a unique natural therapy that uses the muscles and their movement as a biofeedback mechanism to identify stress patterns and areas of imbalance in the body's energy systems.