TM in Cape Town - Our Instructors are registered with Maharishi Vedic Institute and offer instruction in our flagship technique ...

Alexander Technique teaches you fundamental tools to help you help yourself. These tools help you look better, move better and feel better, through a focus on awareness, function and design. Barry Kantor has 25 years of experience helping people from all walks of life to improve poise, communication, confidence, mindfulness, and relationships, as well as reducing back, neck, shoulder, and other aches. For more information, check our website: alexandertechnique. co. za

Holistic Harmony offers Trauma Counseling & Specialised Kinesiology - a nurturing, holistic and integrative, alternative therapy that aids in health and healing. Using a series of tests that locate specific imbalances within the body and mind, a Kinesiologist uses a range of neurological interventions, acupressure techniques and other non-invasive techniques to aid in bringing the individual back into balance. About Kinesiology: We are designed to live in homeostasis – a perfect balance of mind, body, emotions and spirit – fully equipped for the things we want to achieve in life. The role of the mind and emotions on your state of health is a vital one. By understanding the relationship between your body and your mind you can understand yourself more deeply and claim a greater role in your own well-being.