Mindful Trinity was founded in 2019. As anxiety, stress, depression, burnout and suicide increased in society, Mindful Trinity saw a need to introduce a solution by bringing yoga and mindfulness to communities, schools and corporates. We provide inspiration and expertise to support you in establishing your unique balance in health and wellness. We promote longevity, energy and happiness in all facets of life and will support you in creating a healthy lifestyle that will encourage your fullest potential.

Established in 2006, Living Yoga and the community that has sprung up around it, has been growing ever since. It is South Africa's first Jivamukti Affiliate studio and has 4 certified Jivamukti teachers along with other highly experienced vinyasa teachers taking classes. More than just a yoga studio, Living Yoga has created a space for teachers from all over the world to visit & teach.

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