At the Ramasodi practice self-awareness and self acceptance is the focus. The aim is to provide you with a safe space where you can freely express yourself without fear of judgement. Therapy is an emotional healing process that takes place through relating with another person. Although, its often major life transitions that prompt one to seek counselling, therapy can also be beneficial to people who simply want to explore feelings of mild dissatisfaction or restlessness. No mater what the difficulty you're facing is, you do not have to brave it alone. If therapy is something you have thought about but been hesitant to try maybe your first few sessions will help you figure out if this is for you.