Pilates instructor and fitness coach Leonard, Hibiscus
4 Violet Road, Sunwich Port, Anerley, Port Shepstone, South Africa
I am devoted to improving the health of my clients, and offer fitness classes which include Pilates, Yoga, weight training, stretching, army-style boot camps, water aerobics, tennis, swimming classes, as well as life coaching and nutrition. I will guide you through specific routines designed to get you moving in fun and exciting ways using a combination of HIIT, bodyweight, strength training and mobility for an effective way to work out and help you reach your exercise goals. All fitness levels and ages welcome! ! One-on-one private classes as well as group classes available.