I am devoted to improving the health of my clients, and offer fitness classes which include Pilates, Yoga, weight training, stretching, army-style boot camps, water aerobics, tennis, swimming classes, as well as life coaching and nutrition. I will guide you through specific routines designed to get you moving in fun and exciting ways using a combination of HIIT, bodyweight, strength training and mobility for an effective way to work out and help you reach your exercise goals. All fitness levels and ages welcome! ! One-on-one private classes as well as group classes available.

Pilates & Yoga Classes in Johannesburg. Transform your body & mind & experience personalized sessions with certified instructors in Johannesburg. Book now for a stronger, healthier you!

We offer beginner to Advanced pilates. Private sessions; Rehabilitation; Kettlebell Training; Therapeutic Reflexology; Indian Head Massage; Massage; Eyelash Extensions.