I am devoted to improving the health of my clients, and offer fitness classes which include Pilates, Yoga, weight training, stretching, army-style boot camps, water aerobics, tennis, swimming classes, as well as life coaching and nutrition. I will guide you through specific routines designed to get you moving in fun and exciting ways using a combination of HIIT, bodyweight, strength training and mobility for an effective way to work out and help you reach your exercise goals. All fitness levels and ages welcome! ! One-on-one private classes as well as group classes available.

At IGNITE Co we believe success comes from being mentally, physically, and emotionally fit, healthy and happy. We offer services to cater both for strengthening and empowering the mind, improving the brain, and strengthening the body. Services include Neurocognitive assessments, brain training, neurocognitive coaching, Personal training, Nutritional Coaching, Life Coaching, Business / Executive Coaching, Peak Performance Coaching. Available for kids, teens, and adults.

Are you looking for something unique and different for your End-of-Year Functions, Team Buildings, Spoiling Your Top Clients, Corporate Group in-house Training Seminars, NPO and NGO staff Development and (In-House 2 Day Certified Laughter Coach Training seminars are also available), Specialised Training Events and Conferences? Corporate Laughter Coaching KZN is the way to go for that special unique touch that's lots of fun and educational at the same time and we are affordable and will be within your budget. We have 11 years experience in corporate transformational workshops, Conference Facilitation and training seminars. We are available nationwide in Southern Africa. Our client's satisfaction is a major priority to us and you are welcome to contact Heinrich Visser at 0610910748 or email me at hvisserclyt@gmail. com or you can make a booking at www. laughterhealth. co. za