Welcome to Indie Hot Yoga We are located at Pineslopes Office Park in the heart of Fourways close to William Nicol Drive, Witkoppen Drive and Main Road. We teach a variety of HOT yoga classes offering Bikram, Vinyasa Flow and Pilates, suitable for all levels of experience. Open Monday to Sunday.

Hrdayam School of Yoga focuses on bringing the authentic teachings of Yoga to the local and international community. Our school was founded and created by Bettina and Pamela-Francis Stuetz, a mother and daughter team, sharing a vision of spreading the light of Yoga. We offer a wide variety of Online Yoga Teacher Training, 1: 1 Yoga, Yoga Nidra, Ayurveda Lifestyle & Diet Consultations online. We locate at Sandton, Gauteng 2196 South Africa.

The Yoga Teachers' Fellowship is an umbrella body of Schools, Teachers, and People interested in Yoga, who wish to interact, share their wisdom & further the aims of Yoga in Africa and beyond. Yoga encompasses physical, emotional, mental and spiritual well-being; a peaceful and happy lifestyle.