Over 30 yearsexperiemce in Body Mins development. Call us today for a better life. Changes begin with us

Healing Arts (Taichi) is a different, beautiful and effective method of strengthening Internal energy (Chi) and ultimately enhance your health and quality of life. Sifu Angelike Barstz has more than 15 years of experience in Tai Chi Chuan (Martial Art combined with Moving Meditation) and Chi Kung (energy cultivation) . Classes are held every Monday and Wednesday evening. For more information please contact Angelike

Sim Wha Taekwon-Do Club was founded by 6th Degree (Sabum) Justin Glanville in 1997. Sim Wha TKD Club is affiliated to Unified TKD (SA and International), specializing in the style of "Chang Hun" Taekwon-Do. Taekwon-Do is the official Korean Art of Self-Defence and the name Taekwon-Do directly translated means: Tae (Foot Fighting) Kwon (Hand / Fist Fighting) Do (Art or Way of) - therefore 'The Art of Hand and Foot Fighting'. Taekwon-Do covers all aspects of training from Self-Defence to Sport / Competition, Fitness, flexibility and general well being.