Rewire your Brain to Come ALIVE! Through simple yogic techniques, and practice, learn to rewire your brain and thinking, to make your life a delicious expression FOR you. Through asana or movement medicine, we experience ourselves as sensation, to feel the sensations consciously rather than as something happening to us, and projecting meaning onto those sensations as reactions and from past experiences. We take radical responsibility for our world view and begin the transformative process of shifting this internal mindmap from happening to me, to creator, conductor, freedom seeker! The practice in the body (yoga / movement medicine) is a vital foundational process to explore your inner world and reset its outdated predictions. Join me to begin your process.

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Reiki a Natural Approach to Healing There is one unavoidable truth in life: everything changes. Life is vibrant rather than static. Birth, life, and death are all stages of change. They appear large at first glance, but upon closer inspection, we can see that each event has a beginning, middle, and end. Reiki is a powerful and caring agent of change. It does not alter or remove our past. It transforms instead. It helps us become our best selves. Reiki connects us to the universe and helps us figure out our life paths. Remember that every crisis, death, and closed door creates a new door. Getting used to our new surroundings requires awareness. When our true feelings are hidden, it's easy to appear to embrace change. Denial resurfaces. To accept change, we must experience a shift in our souls. Our behavior and attitude will flow naturally and without strain when our inner self is truly connected to the new changes.