Brahma Kumaris South Africa is part of this worldwide spiritual movement, which is dedicated to personal transformation and world renewal by helping individuals transform their perspective of the world from material to spiritual. We teach a specific form of meditation that is called Raja Yoga Meditation. Raja Yoga meditation facilitates the inward journey to promote inner peace and spiritual growth. It will help you re-discover and use positive qualities already latent within you. You will discover an inner peace and inner power that makes it possible for you to respond to life from a place of clarity and self-control, rather than from a place of reactivity. It is a call to consciousness that will enable you to change anything about yourself that you would like to change. And when we change, the the world changes. The Raja Yoga meditation course consists of 7 lessons, each offering some conceptual input and practical exercises of meditation facilitated by an experienced teacher.