Yoga, Stress Management, Meditation & Mindfulness For Everyone - Adults & Kids *Yoga classes daily for adults - mornings 08h30 and evenings 18h30. Classes include breathing techniques, yoga and relaxation / meditation. *Yoga fun for little people! Presented in a child friendly manner, classes include breathing techniques, yoga, art, songs, games, mindfulness and relaxation for children with programmes specifically designed for children ages 3 - 13 *Go to Facebook and LIKE us to stay connected

Morning Yoga classes offered in Benoni and Kempton Park.

We are a local martial arts academy in the Edenvale area for over 25 years. We offer traditional Kung-Fu and Tai Chi Chuan. The classes are offered as group, adults & kids, as well as private classes. The Songshan Kung-Fu Executive Academy being founded by Si-Jo Dr. John Souglides has produced numerous National, International and World Champions. The martial arts has many benefits for health, well-being and longevity