Kuils River, Cape Town, South Africa
Team Total Nutrition is a goal driven team that will help you achieve your goals. Whether you are trying to lose or gain weight, we can get you there. With a choice of morning and evenings workout sessions, join us to get your body moving. We will challenge you and keep you accountable to consistently work on your body goals. Enjoy a positive social space with a team that is invested in your goals
Health Products, Online: Health & Fitness, Personal Fitness Trainers
Cape Town, South Africa
I do training at client's premises for an additional traveling fee. Between Goodwood and Bellville area. With 5 years experience and a qualification in Exercise Science, I use science-based information to supply the best information available to reach your goals. Making it simple for you to follow with extensive knowledge in exercise. Sessions from R140 per session per person. Sold in packages of 8, 12 or 16 sessions per month with training time of 30 or 45 min sessions. Contact me on 0681771184.
Personal Fitness Trainers, Training Programmes & Services
Cape Town, South Africa
Personal Fitness Trainers
Muizenberg, Cape Town, South Africa
BoxingFit is a live online fitness business. We train our clients via an online platform such as Zoom, or Google meets. The services we offer are as follows: Private training (one-person), Semi-Private training (two people) and Bootcamp classes (3-12 people per class) . The Bootcamp classes are further divided into 3 three, i. e. Corporate, Private and Public.
Online: Health & Fitness, Personal Fitness Trainers
Cape Town, South Africa
With many years experience as a Certified Personal Trainer, I've helped many people in Cape Town CBD, Green point, Sea Point, as well as overseas clients from all over the world to meet their goals, overcome limitations, and challenge themselves. Feel free to contact us or go to our website for further information for your Personal Training needs. We have recently added Online Personal Training for those that are still unable to get to the gym due to Covid-19. We have slowly started Home personal Training, in the Cape Town area. Feel free to visit our website for further information on our services.
Online: Health & Fitness, Personal Fitness Trainers
Cape Town, South Africa
Personal Fitness Trainer and lifestyle consultant
Personal Fitness Trainers
Velddrif, South Africa
Personalised EMS Training. The Future of Fit. Pulse Fitness Studio offers you EMS (Electro Muscle Stimulation) training. This involves applying electrical impulses to your muscles for strength training and fitness, while a personal trainer puts you through your paces. Why should you join? A more intense workout Deeper muscle contractions More muscles activated Visible results A full body workout in a 20 minute session a week Sign up now and put your best body forward today. Train smarter with EMS - The Workout that does the Work
Health Studios & Gymnasiums, Personal Fitness Trainers, Sports Training & Coaching
Heidelberg, Gauteng, South Africa
NuFit was founded by Chantal Ferguson a Registered Dietician and Certified Personal Trainer. Chantal is passionate about nutrition, fitness and personal health. She strives on helping her clients reach their health and fitness goals by equipping them with the right tools, knowledge and support they need to achieve optimal health and sport performance. Be better than Yesterday - to act today to make a positive decision towards a healthy lifestyle which will only bring you one day closer to a more energetic, vibrant and balanced individual you intend to be!
Dieticians, Personal Fitness Trainers
Hartswater, South Africa
Welcome to The Edge Health & Adventure Club, where fitness meets adventure in a dynamic environment designed to elevate your wellness journey. Explore our comprehensive array of services from cardio and weight fitness to aquatic facilities with your selection of group or personalised classes tailored to meet your fitness goals and adventurous spirit. With our extra amenities such as 2x squash courts, a sauna after a hard workout, snacks & beverages and all your supplementation needs.
Health Studios & Gymnasiums - Equipment & Supplies, Personal Fitness Trainers
Umhlanga, South Africa
At IGNITE Co we believe success comes from being mentally, physically, and emotionally fit, healthy and happy. We offer services to cater both for strengthening and empowering the mind, improving the brain, and strengthening the body. Services include Neurocognitive assessments, brain training, neurocognitive coaching, Personal training, Nutritional Coaching, Life Coaching, Business / Executive Coaching, Peak Performance Coaching. Available for kids, teens, and adults.
Dieticians, Life Coaching & Motivation, Personal Fitness Trainers
Johannesburg, South Africa
We offer a training program initiated to help you maintain a healthy lifestyle and develop an amazing physique. Our functional fitness classes offer a wide range of strength, speed, power, and cardio conditioning. Book your FREE session today!
Health Studios & Gymnasiums, Personal Fitness Trainers