We offer beginner to Advanced pilates. Private sessions; Rehabilitation; Kettlebell Training; Therapeutic Reflexology; Indian Head Massage; Massage; Eyelash Extensions.

Health Studios & Gymnasiums, Pilates Studios

Naturally Pilates - Individual, Duet & Group classes available - Phone or email for more information

Pilates Studios

A Pilates / rehabilitation Studio offering the full range of Pilates on equipment including mat work. Rehabilitation of injuries pre post operative rehabilitation. Sports injuries. Low muscle tone. Sports massage. Strengthening of core, flexibility, mobility. Pregnancy safe. Kids classes. Stress release stretch & massage.

Pilates Studios

New Life Pilates is a Pilates studio in Bedfordview, Johannesburg, South Africa.

Pilates Studios

Body Harmony Pilates Studio is a private pilates studio situated in Benoni, Springs and Brakpan. We offer private, semi private and group classes. Whether you are injured, or healthy, old or young, male or female, regardless your present level of fitness, Pilates Method will work its magic and give you greater health and fitness.

Pilates Studios

Figureline Pilates is based in Bedfordview and uses the international Stott Pilates method. Private, semi-private and group classes are offered utilizing Mat, Reformer, Cadillac and all small equipment. Classes are constructed to meet each persons individual needs. Studio times 7 am- 7. 30 Pm specializing in rehabilitation. We also offer ozone therapy. Ozone therapy can be utilized as part of a rehabilitation program or to boost health and vitality. Restorative massage therapist available Tuesdays and Thursdays.

Pilates Studios

Pilates & Gyrotonic exercise studio in Faerie Glen Pretoria.

Pilates Studios

Centurion Pilates T / A Core Connection you will learn about stabilising, stretching and strengthening the body from within, using the principles of Joseph Pilates (founder of the technique) . "With a passion for those with injuries" These priciples are as follows: Awareness, Balance, Breath, Centring, Control, Concentration, Efficiency of movement, Flow, Harmony, Quality and precisionThrough the regular execution of the Pilates exercises, one strives to achieve these principles for all functional body movements.

Pilates Studios

Private and group pilates sessions

Pilates Studios

Pilates in Bryanston. Personalised STOTT Pilates Matwork and Reformer Classes

Pilates Studios

Brand new and fully equipped Pilates Studio in 15 Ryk Avenue, Beverley Gardens. The Studio is situated in tranquil surroundings with ample amount of parking and classes are conducted in a professional manner. Just looking for Pilates classes or do you have back problems, are you post-surgery, are you in need of rehabilitation or interested in improving your core strength, flexibility and overall well-being? We have two BASI trained instructors and One of our Pilates instructors is a qualified Physiotherapist ensuring that thorough knowledge is given to all clients... those with and without pathology. This studio is close to Bryanston, Randburg, Boskruin and Olivedale. Equi-Kinetics Pilates is running a WINTER SPECIAL! Pay R500 for the month and join 10 group classes for the month of May! Group class times: Monday 17h30 Wednesday 17h30 Thursday 17h30 Saturday 8h30 Please contact Marelee today @ Marelee. pilates@gmail. com or 082 293 8271

Health Studios & Gymnasiums, Physiotherapists, Pilates Studios

The Pilates Way studio is situated in Sundowner, Johannesburg. Professional instruction in quiet and calm enviroment.

Pilates Studios

Pilates Studios

Pilates & Yoga Classes in Johannesburg. Transform your body & mind & experience personalized sessions with certified instructors in Johannesburg. Book now for a stronger, healthier you!

Pilates Studios, Schools & Training, Yoga & Meditating Studios

Qualified BASI Pilates instructor at Cooperleaf Golf Estate. First trial class free. Offering group classes. Duets and private lessons. Works on a 9 week cycle so every class for 9 weeks will be different, challenging and fun. Pilates both exercises and relaxes the body. By introducing the concept of core strength, correct postural development is enhanced and skeletal and muscular problems are reduced. But above all people who do Pilates regularly feel they have better posture, are less prone to injury and experience better overall health. Try cross-training Pilates with your fitness routine.

Pilates Studios