Palm Court Karate Centre, based in Constantia Kloof, teaches Karate to children (from the age of 4yrs to scholars) & adults. Our instructors are internationally recognized as are our students' grades. Locally we are affiliated to: O. G. K. K Gauteng; (Karate South Africa) and African Goju-Ryu Karate Federation.

Authentic Budo Karate under the auspices of the Karatenomichi World Federation (World Headquarters in Tokyo, Japan) . Classes instructed by MALCOLM DORFMAN (9th Dan) KWF SA Chief Instructor and KWF World Deputy Grandmaster. Classes for Beginners, Intermediate, Advanced and Expert of all ages - Adults, Teens, Children and Kiddies (4-6 years) . Internationally recognised grading examinations.

Sim Wha Taekwon-Do Club was founded by 6th Degree (Sabum) Justin Glanville in 1997. Sim Wha TKD Club is affiliated to Unified TKD (SA and International), specializing in the style of "Chang Hun" Taekwon-Do. Taekwon-Do is the official Korean Art of Self-Defence and the name Taekwon-Do directly translated means: Tae (Foot Fighting) Kwon (Hand / Fist Fighting) Do (Art or Way of) - therefore 'The Art of Hand and Foot Fighting'. Taekwon-Do covers all aspects of training from Self-Defence to Sport / Competition, Fitness, flexibility and general well being.