Tai Chi Chuan and Chi Kung classes in Durban at The Red Dragon, taught the ancient and traditional Chinese way, not just as a health exercise, but also incorporating the martial arts aspects as well. The benefits are enormous. Building a strong mind, a healthy body and a positive spirit help one live a healthier and balanced lifestyle. Our Mantra is 'EAT. SLEEP. TAIJI. REPEAT'. We believe Taiji is not just something you do, it is who you are and it becomes a way of life. So we never stop practising. And why stop something that is ultimately so good for you?

Karate Zen was founded by Karate Kaiso, Johan Roux and a group of Karate Black Belts in October of 1982.

This school teaches a traditional civilian-defensive system that provides a rare, seamless interface of practical impact, grappling, and weapon-oriented skills. Wu-Shin TodeJutsu is perfectly suited to the more mature man and woman wanting to achieve all-round proficiency in a 'complete' application-based system of civilian combative defence designed to impede the motor performance of single or multiple assailants, at all levels of conflict-intensity.