Personalised EMS Training. The Future of Fit. Pulse Fitness Studio offers you EMS (Electro Muscle Stimulation) training. This involves applying electrical impulses to your muscles for strength training and fitness, while a personal trainer puts you through your paces. Why should you join? A more intense workout Deeper muscle contractions More muscles activated Visible results A full body workout in a 20 minute session a week Sign up now and put your best body forward today. Train smarter with EMS - The Workout that does the Work

Our qualified and experienced personal trainers specialise in weight loss, muscle building, sport specific training, and wellness training. We are also home to the first SWEAT1000 studio in South Africa.

Ballet school for ages 3 all the way to adults. We teach RAD syllabus, cape town eistedfodd and shows. We are ex professional dancers. For the love of Ballet Dominique & Jeremy Hodges